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Diet for covid19

Immunity boosting food for every age group

Fight Covid-19 with these immunity-boosting fruit & vegetables: 10 must include items in your daily diet.

The covid-19 pandemic has demanded a change in our attitude towards how we have looked at our health priorities. Health & hygiene have become a priority today. In our earlier post, we have explained how to wash hands effectively and kill coronavirus and stop the spread of Covid-19. Equally important is to boost your immunity to fight various infections including Covid-19. A proper and balanced diet rich in vitamins, protein & minerals can help boost your immunity and fight against Covid-19.