Health and Wellness

Dubai’s winter sports season is exhilarating when residents and tourists take full advantage of the city’s cool, breezy weather. From sandboarding in the desert dunes to beach volleyball, golf, and skiing at Ski Dubai, there’s no shortage of activities to keep you active. However, with all the fun and physical exertion, it’s crucial to prioritize …

5 Ways to Stay Hydrated and Healthy During Dubai’s Winter Sports Season Read More »

Alzheimer’s disease is an escalating concern worldwide, affecting millions of individuals and their families. Recent statistics reveal that over 50 million people globally have dementia, with Alzheimer’s being the most prevalent form, accounting for 60-70% of cases. In the United States alone, approximately 5.8 million people are living with Alzheimer’s, a figure expected to rise …

Alzheimer’s Awareness: Early Signs and Lifestyle Changes for Prevention  Read More »

Asthma is a chronic respiratory condition or disease affecting millions worldwide, causing symptoms such as wheezing, coughing, chest tightness, and shortness of breath. While Asthma cannot be cured, understanding its triggers and adopting appropriate precautions can help manage symptoms effectively. In this comprehensive guide, we have underlined the causes of Asthma, essential precautions to prevent exacerbations, …

Learn Asthma Causes, Precautions, and Essential Do’s and Don’ts!  Read More »