Health and Wellness

Dubai is a place that is known for its glamorous lifestyle, beautiful skyscrapers, and high-end shopping malls. Still, many residents struggle with stress and anxiety symptoms behind the glitz and glamor. This blog will delve into the statistics and factors contributing to stress and anxiety in Dubai and provide tips on managing these symptoms.  The …

How Many Dubai Residents Experience Stress and Anxiety Symptoms Daily? Read More »

We often need more time for regular exercise in our modern-day lives. However, daily exercise routines and stretching are one of the best habits for your health. Exercise benefits you by managing weight, reducing your risk of chronic diseases, and improving your mental health. This blog will discuss the top 5 health benefits of regular …

5 Health Benefits of Regular Exercise Read More »

What is pancreatic cancer? A gland known as the pancreas can be found deep within the abdominal cavity, between the stomach and the spine. Pancreatic cancer develops when abnormal pancreatic cells grow, divide, and form a tumor out of control.    In a process known as metastasis, cancer cells can also spread to nearby tissues …

What is pancreatic cancer? Causes, symptoms, and treatment Read More »

A dangerous respiratory infection that occurs more frequently in winter is called Pneumonia. It may impact one lung or both. Moreover, bacteria or viruses are the leading causes of many pneumonia cases. Pneumonia symptoms can vary from so mild you barely notice them to so severe that hospitalization is required. How your body responds to …

Pneumonia: symptoms, causes, diagnosis, and treatment Read More »

When out of sight, sugar can be out of mind too. It’s time to stop eating too many sweets! What is obesity? Have you ever given this straightforward query any thought? Many people get obese at some point in their life. However, in this blog, you will learn about obesity and see how important leading …

What is Obesity: How to lose weight naturally? Read More »

Are you trying to find the most effective nutritional diet plan? Simple rules apply. You only need to eat healthy meals. However, this seems overwhelming considering UAE’s culinary culture and dietary practices. For instance, we eat and consume a lot of sweets and carbohydrates, such as rice, in a typical supper. Additionally, we adore snacks …

Nutritional diet plans: how to develop good eating habits? Read More »