Health and Wellness Archives – Page 7 of 7

7 tips for healthy eating habits: Do able and worthwhile long-lasting healthy changes

Eating a healthy diet is essential for having good health. Many people have unhealthy eating habits, and poor nutrition contributes to stress, tiredness, and our capacity to work. Some love to eat junk food, and some are into sweets which, over time, becomes instrumental in developing the risk of having illnesses and other health problems. …

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Healthy lifestyle: The Key to Diabetes Self-management

Health and Wellness, Medical Treatment

Diabetes, its symptoms, causes, types, precautions, and treatment Having an uncontrollable urge to eat sweets tends to cause anxiety because, believe it or not, many of them will make your health suffer. This bittersweet relationship of unbearable control sugar cravings only worsens and makes your life difficult by enhancing the risk of chronic diseases, such …

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IV NUTRITIONAL THERAPY: An effective way to boost your immune system

1 Comment / Health and Wellness, IV nutritional therapy

Feeling burned out and dehydrated? Looking to recharge your mind and revamp your life but don’t know how! The answer is IV nutritional therapy. Supplements are necessary nutrients since they function and nourish various body parts. It can be harmful to our general health if we don’t have the correct number or combination of nutrients …

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Healthy Habits, Fitness tips, and exercise for the Whole Family/Family Healthcare plans

Health and Wellness

Evolved from our nomadic ancestors, who used to spend all of their time moving around searching for food and shelter; traveling large distances daily. Our bodies have been designed to evolve, and over time, people develop problems if they sit down all day and minimize the amount of exercise they do. So, inactivity or lethargy …

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CallDoctor Physiotherapy Services: Say Goodbye to Your Neck & Back Pain

Health and Wellness, Home Healthcare, Physiotherapy

Have you ever experienced an illness or injury that interfered with your ability to move or do everyday duties? The very fact that you are reading this implies that you are not new to the pain and discomfort. In that case, your doctor may have recommended you to a physiotherapist to help you get back …

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Get Your PCR Test Today with Quick and Convenient Testing Options

Covid-19 Care, Health and Wellness, Home Healthcare

A doctor’s diagnosis was limited to what they could see with their own eyes in the past. In the contemporary era, considerable progress has been achieved in molecular biology and medical diagnostics. Recently, there has been a significant demand for a rapid approach to testing to detect if someone is COVID-19 positive. One of the …

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Nutritional Resources, Maintaining A Healthy Diet Plan during COVID-19

Covid-19 Care, Health and Wellness

When it comes to a healthy lifestyle, the importance of a healthy diet is undeniable, especially when your immune system has already gone through a lot. Because it’s not only about recovering from COVID-19; it’s about maintaining your health throughout the process as well. COVID-19 infection badly impairs your immune system, so re-establishing your immunity …

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Maintaining 6 feet distance can keep you together, and safe from Covid-19: Importance of Social Distancing during Covid-19

Covid-19 Care, Health and Wellness

“Let the Distance Bring Us Together” song by Britt Daniel says it all. It is the distances that keep us together. And it rings even more true in the times of Covid-19 pandemic, where social distancing is an effective method (as claimed by WHO) to lower the pace and extent of spread of COVID-19 in any given …

Maintaining 6 feet distance can keep you together, and safe from Covid-19: Importance of Social Distancing during Covid-19 Read More »

Fight Covid-19 with these immunity-boosting fruit & vegetables: 10 must include items in your daily diet.

Covid-19 Care, Health and Wellness

The covid-19 pandemic has demanded a change in our attitude towards how we have looked at our health priorities. Health & hygiene have become a priority today. In our earlier post, we have explained how to wash hands effectively and kill coronavirus and stop the spread of Covid-19. Equally important is to boost your immunity to fight …

Fight Covid-19 with these immunity-boosting fruit & vegetables: 10 must include items in your daily diet. Read More »

Vitamin B12 for Health & Wellness

Health and Wellness

Vitamin B12, also called cobalamin, is a water-soluble vitamin that is involved in the metabolism of every cell of the human body. So, let’s talk more about the importance of this vitamin and let’s find out more about the benefits of B12, symptoms of deficiency and its risk factors. What are the benefits of Vitamin B12 …

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Health and Wellness

7 tips for healthy eating habits: Do able and worthwhile long-lasting healthy changes

Healthy lifestyle: The Key to Diabetes Self-management

IV NUTRITIONAL THERAPY: An effective way to boost your immune system

Healthy Habits, Fitness tips, and exercise for the Whole Family/Family Healthcare plans

CallDoctor Physiotherapy Services: Say Goodbye to Your Neck & Back Pain

Get Your PCR Test Today with Quick and Convenient Testing Options

Nutritional Resources, Maintaining A Healthy Diet Plan during COVID-19

Maintaining 6 feet distance can keep you together, and safe from Covid-19: Importance of Social Distancing during Covid-19

Fight Covid-19 with these immunity-boosting fruit & vegetables: 10 must include items in your daily diet.

Vitamin B12 for Health & Wellness

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