At a certain point, nearly everyone has felt the discomfort and aggravation of a headache. But headaches—and the easiest way to cure them—remain poorly understood even though they afflict almost everyone at any age.
Primary headaches and secondary headaches are the two main categories into which neurologists divide this discomfort. Many patients are familiar with primary headaches, which have no other underlying cause. They account for around 90% of headache cases and are frequent, nonthreatening headaches. However, secondary headaches are brought on by a different illness, such as a brain tumor or concussion. This blog will inform you about the many types of headaches, measuring them and how to avoid them.
Monitoring your headaches, though, doesn’t have to be time-consuming, and it can help you, and your doctor find triggers and develop a treatment plan that works. Moreover, you can lessen the number of headache-related days you experience if you can identify your exposure to probable cause and figure out how to avoid it.
Causes of headaches
Anything that increases the pain in the head or neck can cause a headache, including:
• Due to stress and muscular tension
• Dental or jaw problems
• Infections or fever
• Diet
• Eye problems
• Hormonal influences
• Medications
• Disorders of the ear, nose or throat, and nervous system
• Head, neck, or spine injury
• High BP or high blood pressure
• The hangover due to alcohol or drugs
• Heat or cold
• Dehydration – affects blood pressure
• Noise – deafening noises
• Temporal arteritis
• Meningitis
Various types of headaches
The throbbing, unpleasant, and distracting discomfort of a headache is something that many of us have experienced in one form or another. There are several headache types. Among the frequent headache types are:
• Tension headache
• Cluster headache
• Migraine headache
• Hemicrania continua
• Thunderclap headache
• Menstrual migraine
• Caffeine headache
• Exertion headache
• Hypertension headache
• Rebound headache
• Post-traumatic headache
• Spinal headache
Migraines:
You would be excused for assuming that headache attacks are excruciating headaches. They might be, but a migraine doesn’t have to be painful. Instead, you might find it difficult to concentrate at work, feel sick, or even throw up. You might discover that you’re extremely sensitive to light or start to perceive zigzags.
And the reason for that is that headaches are only one of the symptoms of migraine, an inherited neurological disorder. Even though “normal” types of headaches can be quite painful, they are typically brought on by several circumstances, such as stress, hunger, blocked sinuses, neck pain, or (in the worst case) tumors.
Stress or tension headache and its symptoms:
The most typical type of headache is a tension headache. Two out of every three people will experience at least one tension headache, which seems like a heavy band pressing on the head. Your head may feel heavy and painful if you have a tension headache. It doesn’t throb, and your neck, forehead, scalp, or shoulder muscles may also feel sensitive or uncomfortable. Moreover, a tension headache can happen to anyone. In addition, muscle strain, poor posture, and spinal and neck misalignments can all cause headaches.
Tension headache is frequently linked to uncertainty in the jaw, neck, or head muscles stress, both physical and emotional. It is effectively treated by making better choices, such as exercising, changing your food, managing your stress, and paying attention to your posture.
Cluster headache:
The intense, piercing agony that cluster headaches cause is its defining feature. They only appear around, behind, or on one side of the face at a time. On the side where the headache is, there may be edema, redness, flushing, and sweating as symptoms.
Headaches due to dental or jaw issues:
The ensuing muscle tension in the jaw might induce headaches if the upper and lower jaw teeth don’t contact smoothly. Using occlusal splints, which let the jaw close without being hindered by teeth, or bite correction may be used as rehabilitation.
You should consult your dentist if you have a headache, dental abscesses, or post-extraction infection because these conditions can also refer to your face and head discomfort.
Pain brought on by an infection:
Ear, throat, and nose infections can result in headaches. Depending on the infection medication usage, drugs like antibiotics, or antihistamines may vary. Chronic problems like chronic tonsillitis can cause headaches.
Treatment of Headache
Drink plenty of water:
You can have a headache for many reasons, and not drinking enough water can be a reason. Research has shown that tension, headaches, and migraines are frequently brought on by persistent dehydration. Fortunately, it has been demonstrated that drinking water significantly reduces headache symptoms in the majority of dehydrating yourself between 30 minutes to three hours. Dehydration can also make it difficult to concentrate and make you irritable, exacerbating your symptoms.
Get enough sleep:
Lack of sleep or rest can harm your health in many aspects, and for some people, it can even result in headaches. For instance, they examined the frequency and intensity of headaches in people who slept fewer than six hours each night versus those who slept longer. It was shown that people who slept less frequently experienced more severe headaches.
Take vitamin supplements:
A category of water-soluble supplements known as the B vitamins have a variety of vital functions in the body. For instance, they aid in the creation of neurotransmitters and facilitate the conversion of food into energy. Some B vitamins might be able to prevent headaches.
Numerous studies have demonstrated that the B vitamin supplements pyridoxine folic acid, riboflavin may lessen headache symptoms. B-complex vitamins are a secure method of treating headache symptoms naturally because they contain all eight B vitamins.
Your headache symptoms can improve if you apply a cold compress. Reducing inflammation, slowing nerve conduction, and constricting blood vessels, using cold or ice compresses to the neck or head area can help relieve headache discomfort.
Get professional help
If you have an unbearable or episodic headache, consult the physician as soon as possible because chronic headaches take time to cure. We have the best professional doctors who help you to get rid of your headache and assist you in how you can get back to everyday life immediately. Contact Call Doctor and book your appointment now.
