Health and Wellness

Benefits of Aromatherapy and Essential Oils dubai

The Benefits of Aromatherapy and Essential Oils for Relaxation and Stress Relief in Dubai 

In the present quick-moving world, individuals continually look for ways of easing pressure and tension. Aromatherapy and essential oils in Dubai have gained popularity as a natural and holistic method of promoting relaxation and stress relief. Dubai, known for its extravagant spas and well-being focuses, has embraced fragrance-based treatment as a famous treatment. Let’s discuss …

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relationship between diet and mental health in dubai

The Relationship Between Diet and Mental Health in Dubai 

Maintaining and having a healthy diet is crucial for overall well-being, including mental health. Studies have proven that a balanced and healthy diet can reduce the risk factors of mental health problems, including depression and anxiety. However, eating healthy can be challenging in Dubai, where the food culture is diverse, and many people have busy …

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mature woman doing exercise

The Benefits of Regular Exercise for Dubai Residents 

Living in Dubai, the bustling city in the United Arab Emirates, comes with a fast-paced lifestyle. Between work, social obligations, and family responsibilities, it’s easy to forget to prioritize our health. Regular exercise is vital for maintaining a healthy lifestyle and benefits Dubai residents. In this article, we’ll explore the benefits of regular exercise and …

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allergy in Dubai

How Many Dubai Residents Suffer from Allergies?

Allergies are a common health issue that affects millions of people worldwide. Dubai, one of the fastest-growing cities in the world, is not immune to the allergy epidemic. According to recent studies, many Dubai residents suffer from allergies due to numerous factors, such as environmental pollution, genetics, and lifestyle. Are you tired of dealing with …

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Chronic Pain dubai

How Many Dubai Residents Experience Chronic Pain?

Chronic pain in the body is a debilitating condition affecting millions worldwide. In Dubai, the prevalence of chronic pain is a matter of concern. Despite the availability of advanced healthcare facilities, many residents still struggle with chronic body pain. This blog will explore the prevalence of chronic pain in Dubai, its causes, and available treatment …

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High Cholesterol levels in dubai residents

How Many People in Dubai Have High Cholesterol Levels? 

Cholesterol is a fatty substance our body needs to build healthy cells, but high cholesterol levels can cause various health problems. According to research, high cholesterol levels are a growing concern in the UAE, and many people in Dubai are affected. This article will explore the prevalence of high cholesterol levels in Dubai and how …

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high blood pressure in Dubai

Hypertension in Dubai: A Comprehensive Guide to Treatment, Risk Factors & Specialist Care 

High blood pressure, or high BP is one of the most common health conditions globally; high blood pressure affects millions worldwide. Like many other developed cities, high blood pressure is a significant concern in Dubai. But how many people in Dubai suffer from this condition, and what factors contribute to its prevalence? In this blog, …

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sleep disorders in Dubai

Understanding the Prevalence of Sleep Disorders in Dubai 

Sleep is a fundamental need for the human body and vital in maintaining physical and mental health. Unfortunately, sleep disorders are becoming increasingly prevalent worldwide, and Dubai is no exception. In this blog, you will get to know about the causes, symptoms, and treatment options for sleep disorders in Dubai and the prevalence of sleep …

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hot weather in dubai

The Impact of Dubai’s Hot Weather on Common Health Issues 

Dubai is famous for its high temperatures, but the scorching heat comes with its own set of health risks, especially for vulnerable populations such as the elderly, young children, and individuals with chronic conditions. There are humidity problems in Dubai when the climate continues to warm, it’s essential to understand how the heat affects your …

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