Cholesterol is a fatty substance our body needs to build healthy cells, but high cholesterol levels can cause various health problems. According to research, high cholesterol levels are a growing concern in the UAE, and many people in Dubai are affected. This article will explore the prevalence of high cholesterol levels in Dubai and how to keep your cholesterol levels in check.
Dubai is a multicultural place that attracts people from all over the world and the population has been increasing over the past few decades, and with that, the incidence of various health problems has also increased. Moreover, high cholesterol levels are among the most common health problems people in Dubai face. So, let’s first learn about types of cholesterol.
Types of Cholesterol
Because it can accumulate in arteries and form plaques, LDL cholesterol is frequently called “bad cholesterol.” These plaques can make it difficult for blood to flow through the arteries, which can cause various health issues.
Because it assists in removing LDL cholesterol from the arteries and transports it back to the liver, where it can be broken down and eliminated from the body, HDL cholesterol is frequently referred to as “good cholesterol.”
Numerous factors, including genetics, diet, and lifestyle, cause high cholesterol levels. People with high cholesterol levels in their families are more likely to get it themselves. An eating routine high in soaked and trans fats, sugar, and handled food varieties can likewise add to elevated cholesterol levels.
Uncovering the High Cholesterol Patient Ratio in Dubai
The prevalence of cholesterol problems in Dubai is a significant concern, and the statistics are alarming. According to the National Library of Medicine, a survey reported that 39.3% (83/211) of the LLT-treated CHD patients had an LDL-C level of <70 mg/d. Regarding ethnicity, 49.5% (99/200) were Arab, and 39.0% (78/200) were Indian. Obesity was documented for 23.5% (47/200), while 27.0% (54/200) were current smokers, and 85% (170/200) reported a sedentary lifestyle. Almost one-third of the population is at risk of developing severe cholesterol-related health issues.
Symptoms of High Cholesterol Levels
High cholesterol levels usually do not cause any symptoms until they have caused considerable damage to the body. In some cases, high cholesterol levels can cause chest pain, shortness of breath, and other signs of heart disease.
Risk Factors for High Cholesterol Levels in Dubai
Some of the risk factors for high cholesterol levels in Dubai are similar to those in other parts of the world. These include a diet high in saturated and trans fats, lack of physical activity, smoking, and excess weight. However, there are also some unique risk factors in Dubai, such as a high prevalence of diabetes, a sedentary lifestyle, and a high prevalence of obesity.
Effects of High Cholesterol Levels
High cholesterol levels can have various effects on your health. When cholesterol levels are high, it can narrow the arteries and restrict blood flow. It can increase the risk of developing cardiovascular diseases such as heart attack, stroke, high blood pressure, and peripheral artery disease.
High cholesterol levels can also lead to fatty deposits in the liver, which can cause liver damage and increase the risk of developing liver diseases. Moreover, high cholesterol levels can also affect other parts of the body, like the eyes, leading to vision problems, and the kidneys, leading to kidney damage.
It’s important to note that high cholesterol levels usually don’t cause any symptoms, so regular health check-ups are essential for identifying and managing high cholesterol levels.
Prevention and Treatment of High Cholesterol Levels
High cholesterol levels can be prevented and treated with lifestyle changes, medications, or a combination.
Medications for High Cholesterol Levels
Medications can also be used to lower cholesterol levels. Some medications for high cholesterol levels include statins, bile acid sequestrants, and PCSK9 inhibitors but always consult your doctor first. These medications work by either blocking the production of cholesterol in the liver or helping the body remove excess cholesterol from the blood.
Importance of Regular Health Check-Ups
Regular health check-ups are essential for identifying and managing high cholesterol levels. At Call Doctor, our physicians will measure cholesterol levels and other essential health indicators during check-ups. In addition, they may recommend lifestyle changes or prescribe medications to help lower your cholesterol levels based on the results.
Combatting High Cholesterol
High cholesterol levels are a growing concern in Dubai, with around 36% of the population affected. However, lifestyle changes, medications, or a combination can prevent and manage high cholesterol. Adopting a healthy lifestyle, quitting smoking, and engaging in regular physical activity are essential to lower your cholesterol levels. Regular health check-ups are also necessary for identifying and managing high cholesterol levels.
